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The Shark Bite Show Episode 5: Fueling for Performance
SPEAKERS Kristy, Leila, Katie Katie 00:11 Hey, everyone. Good afternoon. Thank you so much for joining us for our fueling for performance lunch and learning.
The Shark Bite Show Episode 3: Courtney on fitness while dealing with a brain injury
Nick and Mental Health Counselor Courtney talk about 1 on 1 training, overcoming disabilities, and the link between fitness and therapy. Courtney 00:48 My name is
The Shark Bite Show Episode 2: Coach Josh on being a father, coach, and a veteran
Nick and Josh talk about Josh’s experiences being a father, coaching members, fixing people’s bodies, and using fitness to cope with life after the military.
The Shark Bite Show Episode 33: Ask a Coach Part 2
Transcription Nick 00:00 Welcome to the shark bite show, where we dive into stories of our members, coaches, friends, and family. Shark by fitness and
The Shark Bite Show Episode 32: Ask a Coach Part 1
Transcriptions: Ask a Coach | Part 1 Nick 00:00 Hey, everybody, welcome back to the Shark Bite Show. It’s been a little bit. I’m Nick,
Failing to Fail
When you hear the word failure – do you immediately think of something negative? Something you try to avoid? Something you’re afraid of? The truth
What’s the Fitness For?
When I was in college, we were studying for a big final, and I told my classmates that I had to get out of there,
Find Your Tribe
Jim Rohn says, “you’re the average of the 5 people you spend the most time with.” Quarantine was a scary time for a lot of
Back Squats or Front Squats?
What’s better for you, back squats or front squats? If you have been asking this question, then you are in good company, and quite possibly
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