When you hear the word failure – do you immediately think of something negative? Something you try to avoid? Something you’re afraid of?

The truth is, if you don’t fail, you will never know what your true potential is. If you don’t fail, you’ll never know what you could have done or who you could have been. And if you’re not failing in the gym, you’re playing it safe and you need to figure out why!

Michael Jordan said, “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

You’ll never know what you don’t know – and the only way to know is to TRY. Find a way. Put in the work. Go the extra mile. And don’t be afraid to fail; that is exactly how you can figure out your success!