Let’s be real—joining a group fitness class for the first time can be intimidating. You’re not sure what to expect, you don’t want to feel behind, and you definitely don’t want to get hurt trying to keep up. But when a class is designed right, none of that should be a concern. At Shark Bite, our group fitness classes are built to be inclusive, guided, and effective for every level—whether you’re a total beginner or a seasoned athlete.

Guided from Start to Finish

What sets our classes apart is simple: you’re never left to figure it out on your own. Every session is fully coach-led, which means from the second you walk into the moment you leave, you’re being guided through each step of the workout. We explain the movements, demo the techniques and scale everything to fit your ability.

You don’t need to know the difference between a kettlebell swing and a barbell deadlift. You just need to show up—we’ll handle the rest. Our goal is to make sure you’re not just moving, but moving well.

Built-In Scaling for Every Level

Our programs are designed to be challenging—but that doesn’t mean they’re one-size-fits-all. We train in a way that allows every participant to work at their own level. That might mean using lighter weights, modifying certain movements, or adjusting pacing. And it’s all done with zero judgment.

Whether it’s your first workout in years or your hundredth class this year, you’ll be able to get a great workout that fits your body and your goals. We meet you where you’re at—and help you level up from there.

Progress You Can See and Feel

Random workouts give random results. That’s why our programming follows a structured, progressive approach. Each class is part of a larger plan designed to help you build strength, improve conditioning, and actually track your progress over time.

You won’t just feel better—you’ll move better, lift heavier, and gain the confidence that comes with knowing your training is working. The intimidation fades fast when you start seeing what your body is capable of.

Why Choose Shark Bite Fitness

At Shark Bite, we’ve created an environment that’s welcoming, supportive, and fun—without compromising on results. Our coaches are experienced, down-to-earth, and 100% committed to helping you succeed. Whether you’re joining Metcon for a fat-burning strength/conditioning session, Flex for focused muscle-building, or HIIT for a quick sweat, you’ll be coached with intention, not just pushed to exhaustion.

And the community? It’s unmatched. You’ll train alongside people who started just like you—nervous, uncertain, but ready to change. And now, they’re showing up consistently, feeling strong, and loving the process.

You don’t need to be fit to start. You just need to start.

🦈 Work Hard, Have Fun, Get Fit 🦈
👉 www.sharkbitefitness.com