Our Next Diapers and Dumbbells Program Starts 11/4/25! CLICK HERE!

Shark Bite Fitness and Nutrition info

Conveniently located on Del Prado Blvd, Shark Bite Fitness is within easy reach of a range of amenities. It’s also easy to grab a bite after your session at Foster’s Grille, Hurricane Grill & Wings and Stuff A Bagel, all in Cape Coral. You’ll also find Crunch Fitness and Cre8 Salon & Spa nearby.

class schedule

Shark Bite Fitness and Nutrition schedule

OUR classes

METCON

Group Class, functional fitness style training, 60 minutes long

FLEX

Group Class, bodybuilding and strength building, 45 minutes long

HIIT

Group Class, short, high intensity great for beginners, 30 minutes long

Semi Private Strength Training

1-4 people private strength training

Diapers and Dumbbells

Small group training for new moms

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

pricing

With membership options starting at $45/week, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

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